Don't Wait for Your Ship to Come in... Swim Out to Meet it : Tools and Techniques for Positive Lasting Change download pdf, epub
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Gary Wood: Don't Wait for Your Ship to Come in... Swim Out to Meet it : Tools and Techniques for Positive Lasting Change
Description
For those battle-scarred veterans of self-help books, psychologist Dr Gary Wood has answers that actually work. He argues that for real changes in the life of real people we need real psychology. In Don't Wait for Your Ship to Come In, Swim Out to Meet It, he presents an end to 'yo-yo self helping. This is a complete step-by-step program for personal development, based on the life-coaching techniques and evidence-based psychology that have made him immensely popular on British radio, TV and magazines. Written in his trademark, fun, conversational Dr Wood offers a wealth of tools and techniques for positive lasting change illustrated with exercises, quizzes and anecdotes. It covers everything from relaxation, to self-talk, to creative visualization, to goal setting. It also contains tools for enhancing anyone's creative capacity for change and overcoming self-sabotage. Throughout, the book focuses on personal strengths and solutions and contains tools for conducting a complete life review. Dr Gary Wood offers the challenge 'It's your life so take it personally'. This comprehensive, practical guide is a must for anyone who is truly serious about personal growth, empowerment and change.
DREW FERRAN, THE RIGHTFUL KING OF WESTLAND, IS TRAPPED. Enslaved by the Goatlord Kesslar, young werewolf Drew finds himself on the volcanic isle of Scoria, forced to fight The Memory Workbook : Breakthrough Techniques to Exercise Your Brain and Improve Your Memory free ebook in the arena for the Lizardlords. With the help of an unlikely ally, he must find a way to break free - but who has ever managed to escape? Meanwhile, Hector the Wereboar flees the forces of the Catlords. Now on board the pirate ship Maelstrom, the enemy's net is closing in. Haunted by the spirits of the dead, Hector is soon left wondering who the true enemy is ...Book three in the Wereworld fantasy-adventure series from Curtis Jobling, the award-winning designer of Bob the Builder. Wereworld: Rise of the Wolf was shortlisted for the 2011 Waterstone's Children's Book Prize. Perfect for fans of Christopher Paolini's Eragon, Eldest, Brisingr and Inheritance books.
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Author: Gary Wood
Number of Pages: 344 pages
Published Date: 03 Jun 2008
Publisher: John Wiley and Sons Ltd
Publication Country: Oxford, United Kingdom
Language: English
ISBN: 9781841127330
Download Link: Click Here
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